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Registered NDIS Provider

PhysioXtra
Improvement through movement
PhysioXtraPhysioXtra
  • Services
    • Physiotherapy
    • Lokomat & Armeo
    • Podiatry
    • Lipoedema & Lymphoedema Physiotherapy
    • Pilates Academy
    • Clinical Pilates & Group Exercise Classes
    • GLA:D Program
    • Hydrotherapy
    • Dietitian
    • Remedial Massage
    • Concussion Physio
  • Locations
    • Marion
    • Norwood
    • PhysioXtra Rehab Centre
    • Pirie Street
    • Hallett Cove
    • Seaford
    • Victor Harbor
  • About
  • Blog
  • Contact
BOOK NOW
  • Services
    • Physiotherapy
    • Lokomat & Armeo
    • Podiatry
    • Lipoedema & Lymphoedema Physiotherapy
    • Pilates Academy
    • Clinical Pilates & Group Exercise Classes
    • GLA:D Program
    • Hydrotherapy
    • Dietitian
    • Remedial Massage
    • Concussion Physio
  • Locations
    • Marion
    • Norwood
    • PhysioXtra Rehab Centre
    • Pirie Street
    • Hallett Cove
    • Seaford
    • Victor Harbor
  • About
  • Blog
  • Contact

Yearly Archives: 2026

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  2. 2026
Physiotherapy

Frozen Shoulder

June 16, 2026

If you’ve ever struggled to reach into a cupboard, put on a jacket, or even sleep comfortably because of shoulder pain and stiffness, you might be experiencing…

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Physiotherapy

The first 48 hours after Concussion

June 11, 2026

Understanding the first 48 hours after a concussion is critical for recovery.

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Blog

Concussion and Return to Sport: What to Do After a Knock to the Head

May 25, 2026

One of the biggest misconceptions is that tendon pain is simply caused by inflammation.

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Blog

Knee Osteoarthritis and the GLA:D Program: Do You Really Need a Replacement?

April 25, 2026

One of the biggest misconceptions is that tendon pain is simply caused by inflammation.

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Blog

How to Actually Fix Lower Back Pain

March 25, 2026

One of the biggest misconceptions is that tendon pain is simply caused by inflammation.

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PhysioXtra was established by Kath Chigwidden in 1996. With Co-Director Kevin Whitford, their vision has enabled the company to achieve rapid growth and become a leader within the Physiotherapy profession. Today there are 6 clinics in and around Adelaide and the South Coast.

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SERVICES

Physiotherapy
Podiatry
Clinical Pilates & Group Exercises
Hydrotherapy
Remedial Massage
Lokomat & Armeo
Lipoedema & Lymphoedema Physiotherapy
GLA:D Program
Dietitian

LOCATIONS

Hallett Cove
Marion
Norwood
PhysioXtra Rehab Centre
Pirie Street
Seaford
Victor Harbor

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PhysioXtra © 2026. Managed by Smarter Websites · Last Updated on 16/06/2026 4:13 pm
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