Category Archives: Physiotherapy

“Shin splints” is a general term commonly used to describe pain along the inside of the shin bone.

One of the biggest misconceptions is that tendon pain is simply caused by inflammation.

Hip pain can make everyday activities like walking, sitting, exercising, or even sleeping uncomfortable.

If you’ve ever struggled to reach into a cupboard, put on a jacket, or even sleep comfortably because of shoulder pain and stiffness, you might be experiencing…

Understanding the first 48 hours after a concussion is critical for recovery.

Lipoedema is characterised by an abnormal accumulation of fatty tissue around the hips, thighs and buttocks and occasionally the arms. It is a hereditary condition…

To properly address the management of soft-tissueinjuries through acute, sub-acute and chronic stages… all you need is PEACE & LOVE.