GLA:D Program

Have you ever heard of GLA:D?
Chances are you have if you suffer hip and knee osteoarthritis


Well known as the best first choice treatment, we are pleased to offer the GLA:D program to our PhysioXtra patients.

To keep it small, around 6 people per group are screened and tested at the beginning and end of each session to track progress.

A specifically designed program will have you warm up, teach you neuromuscular control and improve your balance and strength. It will help you discover more about how you can take control of your arthritis.

With a focus on reducing symptoms through knowledge and exercise, GLA:D will undoubtedly improve your quality of life.

Make an Appointment

Have An Enquiry? Get In Touch.


Head Office
724 Marion Road,
Marion SA 5043

(08) 8357 4988

Open 9am-5pm
Monday to Friday