Finally – Neck Pain Treatment That Actually Works

Without Endless Sessions, Generic Exercises Or “Just Rest” Advice

Experience immediate relief and lasting results with PhysioXtra’s unique approach that combines professional sports technology with hands-on physiotherapy expertise – the same care trusted by elite athletes, now available to you.

  • Precise Diagnosis: Advanced Sports Technology pinpoints exactly what’s causing your back pain
  • Immediate Relief: Expert manual therapy techniques for immediate relief and lasting health
  • Lasting Results: Personalised treatment plan targeting the root cause of your back pain, not just symptoms
  • Complete Care: Everything under one roof – Physio, Clinical Pilates, Hydrotherapy & Gym
  • Convenient Access: Same-day appointments at all Adelaide locations

Same-Day Appointments | Private Health & NDIS Rebates Available

Sarah M.

Adelaide Office Worker

“After months of struggling with chronic back pain, PhysioXtra’s approach changed everything. Within weeks, I was back to playing with my kids and sleeping through the night. Six months later, I’m still pain-free.”

Why Trust PhysioXtra With Your Neck Pain?

  • 25+ Years Treating Adelaide’s Back Pain Sufferers
  • Trusted by AFL Teams & Elite Athletes
  • Advanced Sports Medicine Technology
  • Expert Physiotherapists Specialising in Back Pain
  • Medicare & Private Health Rebates Available
  • 25+ Years Treating Adelaide’s Back Pain Sufferers
  • Trusted by AFL Teams & Elite Athletes
  • Advanced Sports Medicine Technology
  • Expert Physiotherapists Specialising in Back Pain
  • Medicare & Private Health Rebates Available

    Trusted By Elite Athletes And Local Sporting Clubs Including:

    This same level of care is now available to all Adelaide locals.

    Finally – A Lasting Solution To Neck Pain

    That Doesn’t Involve Medication (Including “Smelly” Creams), Risky Surgery Or Well Meaning – Yet Ineffective – Advice Like “Just Rest” Or “Have You Tried Stretching?”

    Which Type of Neck Pain Is Holding You Back?

    Whether you’re dealing with office-related neck strain, post-injury stiffness, cervical headaches, or age-related degeneration… you want more than temporary relief – you need a solution that actually works – right?

    Maybe you’re experiencing:

    • Sharp, shooting pains up into your head
    • Deep, persistent aching in your neck and shoulders
    • Pins and needles down your arms
    • Restricted head movement and stiffness
    • Dizziness or headaches you didn’t realize were neck-related
    • That constant need to ‘crack’ or stretch your neck for relief

     

    Don’t Let Neck Pain Control Your Life

    Like so many neck pain sufferers, maybe you feel like your condition is affecting every aspect of your life – making it impossible to:

    • Work at your computer without pain
    • Turn your head while driving
    • Get a proper night’s sleep
    • Exercise or play with your children
    • Concentrate through the constant discomfort

    And you worry that left untreated, what started as mild discomfort may quickly escalate:

    • Work productivity plummets
    • Headaches become more frequent
    • Focus and concentration suffer
    • Driving becomes dangerous
    • Simple tasks require constant neck adjustments
    • Quality of life continuously diminishes

     

    Tried Everything Without Success?

    If you’ve exhausted traditional options like:

    • Other physiotherapy approaches
    • Pain medication and muscle relaxants
    • New pillows and office equipment
    • Massage therapy
    • Well-meaning advice about posture and ergonomics

    There Is Hope

    At PhysioXtra, neck pain treatment is our expertise. We successfully treat everyone from office workers with chronic neck tension to seniors with arthritis, and even concussion-related neck issues. More importantly, we understand that neck pain isn’t just about physical discomfort – it affects your whole life. And with the right approach, most neck conditions can be successfully treated, often providing relief from related symptoms like headaches and dizziness you might not have realized were connected.

    How We Help You Get Lasting Relief From Neck Pain
    (Even When Other Treatments Have Failed)

    At PhysioXtra, we take a different approach to treating neck pain. We start by listening – really listening – to understand your unique situation and symptoms. Then we combine professional-grade diagnostic technology with elite-level manual therapy to create a solution that delivers both immediate relief and lasting results.

    Here’s What Makes Us Different:

    Professional-Grade Assessment Technology

    While other physios rely on basic examination, we use advanced diagnostic equipment to:

    • Precisely measure neck mobility and restrictions
    • Analyse movement patterns in your neck and upper back
    • Identify underlying muscle weakness
    • Assess cervical nerve involvement
    • Track your progress with scientific accuracy

    Hands-On Treatment That Actually Works

    Unlike many modern physios who’ve abandoned manual therapy, our experienced physiotherapists use precise hands-on techniques to:

    • Release tight joints and compressed nerves – reducing pain and headaches
    • Mobilise stiff neck segments – restoring natural movement
    • Release shoulder and upper back tension – improving overall mobility
    • Address deep cervical flexors – strengthening vital stabilising muscles
    • Treat related areas like jaw and shoulder joints – ensuring comprehensive care

    Your Personal Recovery Plan

    We create a comprehensive solution that evolves with your progress:

    • Immediate pain relief through targeted manual therapy
    • Specific exercises to strengthen deep neck muscles
    • Practical workplace ergonomic advice
    • Postural correction strategies
    • Regular progress tracking to ensure lasting results

    Same-Day Appointments | Private Health & NDIS Rebates Available

    The Life-Changing Benefits Of Getting Your Neck Pain Sorted – The Right Way

    I know it’s hard to imagine right now. But I want you to picture yourself moving freely again, without that constant tension and stiffness in your neck and shoulders. Here’s what proper neck treatment can deliver:

    Physio-Extra-Sep22-web-res-9930-copy

    Return to Daily Activities – With Comfort and Confidence

    • Work at your computer without constant discomfort
    • Drive and reverse your car naturally
    • Sleep through the night without neck pain waking you
    • Turn your head freely in any direction
    • Look down at your phone or book without paying for it later

    Reclaim Your Active Lifestyle

    • Exercise without neck tension holding you back
    • Get back to playing sports without restriction or worry
    • Enjoy activities overhead without pain
    • Return to your favourite pilates or yoga class
    • Keep up with the kids without worry

    Long-Term Security and Peace of Mind

    • Understand exactly what’s causing your neck issues
    • Know the right exercises to maintain your improvement
    • Have clear strategies to prevent tension building up
    • Feel confident about managing your workplace ergonomics
    • Trust that you can prevent problems recurring

    Most importantly, you’ll stop organising your life around your neck pain. Our clients often tell us they’d forgotten what it feels like to move naturally – without that constant awareness of neck tension or fear of triggering another headache.

    Same-Day Appointments Available at All Adelaide Locations

    Your Path To A Pain-Free Neck Starts Here

    We’ve helped thousands of Adelaide residents overcome neck pain with our proven three-step approach. The process is simple, effective, and designed to get you back to living comfortably as quickly as possible.

    Step 1: Get Started With Expert Assessment

    • Book your initial neck pain consultation (same-day appointments available)
    • Receive a thorough assessment of your neck, shoulders, and upper back
    • Get precise measurements of your movement restrictions
    • Understand exactly what’s causing your neck pain and related symptoms
    • Leave with immediate relief and a clear treatment plan

    Step 2: Your Personalised Recovery Journey

    • Experience hands-on treatment from our expert physiotherapists
    • Access our complete rehabilitation options including Clinical Pilates
    • Learn specific exercises to strengthen vital stabilising muscles
    • Receive practical workplace ergonomic solutions
    • Get ongoing support and adjustments to your plan as you improve

    Step 3: Secure Long-Term Results

    • Build strength in deep neck muscles
    • Master posture techniques that protect your neck
    • Learn strategies to prevent tension building up
    • Understand how to maintain your improvement
    • Return to activities with confidence and control

    The best part? Everything you need is under one roof – from initial assessment to complete rehabilitation facilities. Whether you’re an office worker struggling with desk-related neck pain, or someone dealing with chronic cervical issues, we’ll guide you through every step of your recovery.

    Same-Day Appointments Available at All Adelaide Locations

    From Which Of These Conditions Are You Looking For Relief And Recovery?

    (Click Below To Learn More About Your Specific Pain Or Recovery Goals)

    Over the past 25 years, we’ve helped thousands of Adelaide athletes and residents overcome pain, recover from injuries, and achieve their movement goals. Whether you’re dealing with chronic pain, recovering from surgery, or working to maintain your mobility and independence, we have a proven track record of success with conditions just like yours.

    Choose Your Condition To Learn More.

    From Which Of These Conditions Are You Looking For Relief And Recovery?

    (Click Below To Learn More About Your Specific Pain Or Recovery Goals)

    Over the past 25 years, we’ve helped thousands of Adelaide athletes and residents overcome pain, recover from injuries, and achieve their movement goals. Whether you’re dealing with chronic pain, recovering from surgery, or working to maintain your mobility and independence, we have a proven track record of success with conditions just like yours.

    Choose Your Condition To Learn More.

    Take The First Step Toward Better Movement Today

    Our Specialised Services:

    Build core strength and improve movement patterns with expert-led, personalised programs – so you can move with confidence and prevent future injuries.

    Experience gentle, supported movement in our therapeutic pool – so you can exercise and strengthen your body without pain or strain.

    Recover safely in small groups with constant expert supervision – so you can build strength with perfect form and complete confidence.

    Access the same advanced diagnostic technology trusted by elite athletes to guide your recovery – so you know exactly where you stand and how to improve.

    Not Sure What You Need?

    Same-Day Appointments Available

    Book an initial consultation, and our expert physiotherapists will:

    • Assess your condition thoroughly
    • Explain what’s causing your pain
    • Create a personalised treatment plan
    • Start your journey to recovery

    Neck Pain Success Stories From Real Clients Like You

    While we could tell you about our advanced techniques and expert treatment approaches, nothing speaks louder than the experiences of people who’ve overcome their neck pain with us. Here’s what our clients say about their journey from pain and tension to renewed freedom of movement:

    Common Questions About Neck Pain Treatment

    (And Why There’s Hope For You)

    Living with neck pain can be frustrating and concerning, especially when it affects your daily life and work. Every day, we help people just like you who are worried about their neck problems and looking for reliable solutions. Here are answers to the questions we hear most often:

    How do I know if my headaches are related to my neck?

    Many headaches, including some migraines, have a cervical (neck) component. Signs that your headaches might be neck-related include:

    • Pain that starts in the neck or base of skull
    • Headaches that worsen with desk work
    • Relief from neck movement or massage
    • Tension in upper shoulders and neck

    We can assess whether your headaches have a cervical origin and provide treatment that gives immediate relief and lasting results.

    What types of neck problems do you treat?

    We successfully treat a wide range of neck conditions, including:

    • Work-related neck pain and tension
    • Cervicogenic headaches
    • Post-injury stiffness
    • Arthritis and degenerative conditions
    • Whiplash
    • Pinched nerves causing arm pain
    • Tech neck and postural problems

    How long will recovery take?

    While every case is unique, many clients experience some relief after their first session. For longer-term results:

    • Acute neck pain often shows improvement within 1-2 weeks
    • Chronic conditions typically need 4-6 weeks for significant change
    • Postural issues require ongoing management and strengthening

    We’ll give you a more specific timeline after your initial assessment.

    What if I've had neck pain for years – can you still help?

    Absolutely. Many of our most successful clients had long-standing neck problems before finding relief through our approach. Our comprehensive assessment often identifies contributing factors that previous treatments may have missed.

    Will I need to change my work setup?

    We’ll assess your workplace ergonomics and might suggest some modifications, but our goal is to strengthen you to work comfortably in various positions, not make you dependent on a perfect setup.

    What makes your approach different from other physiotherapy clinics?

    Several things set us apart:

    • Skilled manual therapy (which many modern physios have abandoned) for immediate relief
    • Comprehensive assessment of neck, shoulders, and upper back
    • Treatment of related issues like headaches and jaw tension
    • Complete facilities under one roof (including Clinical Pilates)
    • Expertise in both office-related and chronic neck conditions

    How much does treatment cost?

    [Insert specific pricing information especially related to the first consultation]
    We accept private health insurance and [insert other payment options]. Consider that investing in proper treatment now can prevent chronic problems developing later.

    What should I bring to my first appointment?

    Wear comfortable clothing that allows neck movement. If you have any previous scans or medical reports, bring those along, but don’t worry if you don’t have them. We’ll perform our own comprehensive assessment.

    Still have questions? We’re here to help. Call us on [phone number] or book your initial consultation online. Our friendly team is ready to answer any other questions you may have.

    Still have questions? We’re here to help. Book your initial consultation online. Our friendly team is ready to answer any other questions you may have.

    Don’t Let Neck Pain Hold You Back Any Longer

    You know how neck pain can affect every aspect of your life – from your work performance to our sleep quality. But today can be the day you take the first step toward lasting relief.

     

    The Next Step Is Simple:

    Call (08) 8357 4988 or click below to book your initial consultation

    Experience our comprehensive assessment and hands-on treatment

    Start your journey to lasting relief and recovery

    Same-Day Appointments Available

    What You’ll Get:

    • Comprehensive assessment using professional sports technology
    • Clear explanation of what’s causing your pain
    • Immediate hands-on relief
    • Personalised treatment plan
    • Take-home exercises and advice

    Don’t spend another day letting back pain limit your life. Join the thousands of Adelaide residents (and sports professionals) who’ve found relief with PhysioXtra.

    Call (08) 8357 4988 or book online now

    The best part? These aren’t just promises – they’re real results we deliver every day. Whether you’re dealing with chronic pain, recovering from surgery, or working to maintain your mobility, we have the expertise, technology, and holistic approach to help you achieve the freedom of movement you deserve.

    Same-Day Appointments Available

    Private health insurance
    rebates available

    NDIS registered
    provider

    Medicare rebates available
    with GP referral

    Free parking at
    all locations

    Private health insurance rebates available

    NDIS registered provider

    Medicare rebates available with GP referral

    Free parking at all locations