Finally – Back Pain Physiotherapy That Actually Works
Without Endless Sessions, Generic Exercises Or “Just Rest” Advice
Experience immediate relief and lasting results with PhysioXtra’s unique approach that combines professional sports technology with hands-on physiotherapy expertise – the same care trusted by elite athletes, now available to you.
Same-Day Appointments | Private Health & NDIS Rebates Available
Sarah M.
Adelaide Office Worker
“After months of struggling with chronic back pain, PhysioXtra’s approach changed everything. Within weeks, I was back to playing with my kids and sleeping through the night. Six months later, I’m still pain-free.”
Why Trust PhysioXtra With Your Back Pain?
Trusted By Elite Athletes And Local Sporting Clubs Including:
This same level of care is now available to all Adelaide locals.
Finally – A Lasting Solution To Back Pain
That Doesn’t Involve Medication (Including “Smelly” Creams), Risky Surgery Or Well Meaning – Yet Ineffective – Advice Like “Just Rest” Or “Have You Tried Stretching?”
Which Type of Back Pain Is Holding You Back?
Whether you have a diagnosed condition (like a herniated disc, osteoarthritis, or degenerative condition), or like 90% of back pain sufferers, you’re not sure what’s causing your pain… you just want reliable relief – fast – right?
Maybe you’re dealing with:
- Sharp, stabbing pains that take your breath away
- A deep, persistent ache that never lets up
- Shooting pains down your legs
- Numbness and tingling in your toes and feet
- Pain that seems to spread to other areas of your body
Don’t Let Back Pain Control Your Life
Like so many back pain sufferers, maybe you feel like your back pain is consuming your thoughts, limiting your choices, and starting to dominate your life – making it impossible to:
- Sleep through the night
- Sit comfortably at your desk
- Play with your children
- Do basic tasks like loading the dishwasher
- Get in and out of your car
And you worry that left untreated, what started as physical discomfort may quickly escalate:
- Work performance suffers
- Social life diminishes
- Independence threatens to slip away
- Confidence in movement disappears
- Sleep becomes disrupted by worry
Tried Everything Without Success?
If you’ve exhausted traditional options like:
- Other physiotherapy approaches
- Pain medication (including all those “smelly” creams)
- YouTube exercises
- Massage therapy
- Generic advice like “just rest” or “try stretching”
There Is Hope
At PhysioXtra, back pain treatment is our expertise – it affects 60% of our clients. We understand exactly how frustrating, limiting, and scary it can be. More importantly, we know how to help you overcome it.
How We Help You Get Lasting Relief From Back Pain
(Even When Other Treatments Have Failed)
At PhysioXtra, we take a different approach to treating back pain. We start by listening – really listening (never judging or “preaching”) – to understand your unique situation and symptoms. Then we combine professional-grade diagnostic technology with elite-level manual therapy to create a solution that delivers both immediate relief and lasting results.
Here’s What Makes Us Different:
Professional Athletes’ Technology – For Everyone
While other physios rely on guesswork, we use the same advanced diagnostic equipment trusted by [AFL teams / professional athletes] to:
- Precisely measure your muscle strength
- Analyse your movement patterns
- Identify hidden weaknesses
- Target treatment exactly where needed
- Track your progress with scientific accuracy
Your Personal Road to Recovery
We create a comprehensive plan that evolves with your progress including:
- Immediate pain relief through targeted therapy
- Supportive taping when needed for stability
- Strategic exercises that prevent future problems
- Practical advice for work and daily activities
- Regular progress tracking to ensure lasting results
Same-Day Appointments | Private Health & NDIS Rebates Available
The Life-Changing Benefits Of Getting Your Back Pain Sorted – Properly
I know it’s hard to imagine right now. But I want you to picture yourself waking up feeling refreshed and pain-free, ready to tackle your day with energy and confidence. Because that’s what proper back pain treatment can do for you. Here’s what you can look forward to:
Return to Daily Life – Without the Fear
- Bend, lift, and move naturally without worrying about triggering pain
- Sit comfortably at your desk throughout the workday
- Get back to playing with your kids or grandkids without holding back
- Sleep through the night without having to constantly shift positions
- Drive, shop, and do household tasks with ease
Regain Your Active Lifestyle
- Return to your favourite sports and activities with confidence
- Exercise without fear of making things worse
- Build strength and stability to prevent future problems
- Move freely without that nagging voice in your head warning of pain
Enjoy Long-Term Peace of Mind
- Understand exactly what caused your pain and how to prevent it returning
- Know the right exercises and techniques to maintain your improvement
- Have a trusted team to turn to if you ever need a tune-up
- Have the reassurance you’re not just masking symptoms, but addressing the root cause
Most importantly, you’ll get back to living your life without back pain consuming your thoughts and limiting your choices. Our clients often tell us they forgot how good it feels to move freely – until we helped them get there again.
Same-Day Appointments Available
Your Path To A Pain-Free Back Starts Here
We’ve helped thousands of Adelaide residents overcome back pain with our proven three-step approach. The process is simple, effective, and designed to get you back to doing what you love as quickly as possible.
Step 1: Get Started With Expert Care (Initial Assessment)
- Book your initial back pain consultation (we offer same-day appointments) where our expert team will take time to truly listen and understand your situation
- Receive a thorough assessment using professional sports diagnostic technology
- Get a clear (and accurate) explanation of what’s causing your back pain
- Leave your first session with immediate relief and a clear treatment plan
Step 2: Your Personalised Recovery Journey
- Experience hands-on manual therapy from our expert physiotherapists
- Access our complete suite of recovery options including Clinical Pilates, hydrotherapy, and physio-led gym sessions
- Receive progressive exercises and techniques tailored to your specific needs
- Get ongoing support and adjustments to your plan as you improve
Step 3: Secure Long-Term Results
- Build strength and stability through targeted exercises
- Learn strategies to prevent future problems
- Understand how to maintain your improvement
- Return to activities you love with confidence and control
The best part? You’ll have access to everything you need under one roof – from manual therapy to Pilates, hydrotherapy to gym facilities. No running around to different providers or trying to coordinate multiple treatment plans. Holistic help that provides instant relief and a lasting solution.
Same-Day Appointments Available
From Which Of These Conditions Are You Looking For Relief And Recovery?
(Click Below To Learn More About Your Specific Pain Or Recovery Goals)
Over the past 25 years, we’ve helped thousands of Adelaide athletes and residents overcome pain, recover from injuries, and achieve their movement goals. Whether you’re dealing with chronic pain, recovering from surgery, or working to maintain your mobility and independence, we have a proven track record of success with conditions just like yours.
Choose Your Condition To Learn More.
From Which Of These Conditions Are You Looking For Relief And Recovery?
(Click Below To Learn More About Your Specific Pain Or Recovery Goals)
Over the past 25 years, we’ve helped thousands of Adelaide athletes and residents overcome pain, recover from injuries, and achieve their movement goals. Whether you’re dealing with chronic pain, recovering from surgery, or working to maintain your mobility and independence, we have a proven track record of success with conditions just like yours.
Choose Your Condition To Learn More.
Take The First Step Toward Better Movement Today
Our Specialised Services:
Book an initial consultation, and our expert physiotherapists will:
- Assess your condition thoroughly
- Explain what’s causing your pain
- Create a personalised treatment plan
- Start your journey to recovery
Back Pain Breakthrough Stories From Real Clients Just Like You
We could tell you more about our advanced treatments, expert team, and proven results. But nothing speaks louder than the experiences of people just like you who’ve found relief through our care. Here’s what our clients say about their journey from persistent back pain to relief and freedom of movement that lets them live again:
“From Constant Back Pain to Complete Freedom”
“After years of chronic back pain that affected everything – my work, sleep, even playing with my kids – I’d almost given up hope. PhysioXtra’s approach was completely different from anything I’d tried before. Their advanced testing showed exactly what was wrong, and their comprehensive treatment plan actually worked. Now I’m pain-free and stronger than ever. I only wish I’d found them sooner!”
Michael R.,
Business Owner
“Back to Running After Complex Knee Surgery”
“When my surgeon recommended PhysioXtra for my post-surgery rehabilitation, I had no idea how comprehensive their approach would be. They used professional sports testing equipment to track my progress and adjusted my program perfectly. Their hydrotherapy sessions made early recovery comfortable, and their gym classes helped rebuild my strength. Eight months later, I’m running better than before my injury.”
Sarah L.,
Marathon Runner
“Finally Free from Chronic Neck Pain”
“As someone who spends long hours at a computer, I thought neck pain and headaches were just part of life. The PhysioXtra team proved me wrong. Their combination of hands-on treatment and Clinical Pilates has completely changed how I feel. I can work all day without pain, and those constant headaches are gone. The improvement in my quality of life has been remarkable.”
Jennifer P.,
IT Professional
“Shoulder Pain Solved After Years of Struggle”
“After trying everything for my frozen shoulder – including other physios and endless exercises – I found PhysioXtra. Their thorough assessment and hands-on treatment made an immediate difference. But it was their complete approach, including Clinical Pilates and supervised gym work, that got me back to full strength. I can now sleep through the night and play with my grandchildren without any pain.”
Robert K.,
Retired Teacher
Common Questions About Back Pain Treatment
(And Why There’s Hope For You)
Living with back pain can feel overwhelming, and you probably have lots of questions. That’s perfectly normal. Every day, we help people just like you who are frustrated, confused, and sometimes even feeling hopeless about their back pain.
Here are answers to the questions we hear most often:
How do I know if PhysioXtra can help my specific back problem?
Whether you have a specific diagnosis (like a herniated disc or arthritis) or unexplained pain, our comprehensive assessment process helps us determine the root cause and best treatment approach. We successfully treat a wide range of back issues, from acute injuries to chronic conditions. If for any reason we believe your condition requires different care, we’ll tell you straight away and refer you to the right specialist.
How long will it take to feel better?
While every person’s situation is unique, most clients experience some relief after their first session. For longer-term results, we typically see significant improvement within 4-6 weeks of following our treatment plan. We’ll give you a more specific timeline after your initial assessment.
What if I've tried physiotherapy before without success?
Many of our most successful clients came to us after disappointing experiences elsewhere. Our approach is different – we combine hands-on manual therapy (something many modern physios have moved away from) with advanced diagnostic technology and a complete suite of treatment options. This comprehensive approach often succeeds where others have failed.
Will I need to keep coming back forever?
No – our goal is to get you better and teach you how to stay that way. While some clients choose to continue with maintenance sessions or Pilates classes because they enjoy the benefits, our primary focus is giving you the tools and knowledge to maintain your improvement independently.
Is treatment painful?
While some techniques may cause temporary discomfort, we always work within your comfort level and adjust our approach based on your feedback. Our goal is to relieve pain, not create more of it.
How much does treatment cost?
We believe in transparency with our pricing [insert specific pricing – especially regarding the initial consultation]. While we understand treatment is an investment, consider the costs of not addressing your back pain – missed work, reduced quality of life, and potential long-term health implications. We also offer [insert any payment plans or insurance arrangements].
Do I need a referral?
No, you don’t need a GP referral to see us. However, if you have a chronic condition that qualifies for Medicare-funded sessions or you’re covered by WorkCover, you’ll need a referral to access these benefits.
What should I wear/bring to my first appointment?
Wear comfortable clothing that allows us to examine your back and movement patterns easily. Loose-fitting shorts or trousers and a t-shirt are ideal. Bring any relevant medical reports or imaging results if you have them, but don’t worry if you don’t.
What happens in the first session?
Your initial consultation includes:
- Comprehensive assessment using our advanced diagnostic technology
- Clear explanation of what’s causing your pain
- Hands-on treatment to provide immediate relief
- Development of your personalised treatment plan
- Take-home exercises and advice for immediate action
Still have questions? We’re here to help. Call your nearest clinic or book your initial consultation online. Our friendly team is ready to answer any other questions you may have.
Don’t Let Back Pain Hold You Back Any Longer
You know how back pain can affect every aspect of your life. But today can be the day you take the first step toward lasting relief.
The Next Step Is Simple:
Call (08) 8357 4988 or click below to book your initial consultation
Experience our comprehensive assessment and hands-on treatment
Start your journey to lasting relief and recovery
Same-Day Appointments Available
What You’ll Get:
- Comprehensive assessment using professional sports technology
- Clear explanation of what’s causing your pain
- Immediate hands-on relief
- Personalised treatment plan
- Take-home exercises and advice
Don’t spend another day letting back pain limit your life. Join the thousands of Adelaide residents (and sports professionals) who’ve found relief with PhysioXtra.
Call (08) 8357 4988 or book online now
The best part? These aren’t just promises – they’re real results we deliver every day. Whether you’re dealing with chronic pain, recovering from surgery, or working to maintain your mobility, we have the expertise, technology, and holistic approach to help you achieve the freedom of movement you deserve.
Same-Day Appointments Available
Private health insurance
rebates available
NDIS registered
provider
Medicare rebates available
with GP referral
Free parking at
all locations
Private health insurance rebates available
NDIS registered provider
Medicare rebates available with GP referral
Free parking at all locations