From office workers seeking pain relief and better posture… to weekend warriors wanting faster recovery and peak performance… and seniors determined to stay active, mobile and independent
Nothing is more important than your health – especially when you’re in pain, recovering from injury or surgery, or simply wanting to maintain your strength and mobility so you can enjoy life at your best.
So when you’re entrusting your wellbeing to healthcare professionals, you need to know they have the expertise, experience, and genuine care to be able to help you. As the renowned physician Dr. William Mayo once said:
“The best interest of the patient is the only interest to be considered.”
That’s why we’d like to share our story including:
And most importantly, how our unique methodology can help you – just like it’s already helped hundreds of Adelaide locals:
Keep reading to learn more about the expert, caring team behind PhysioXtra. Or join the thousands of Adelaide residents who’ve experienced the difference our holistic care makes.
Same-Day Appointments | Private Health & NDIS Rebates Available
This same level of care is now available to all Adelaide locals.
For Kathryn Chigwidden, physiotherapy isn’t just a profession, it’s a calling that began with her passion for sports (her weekends were filled with netball, tennis, and athletics). And her dream of helping athletes perform at their best.
But her vision evolved into something bigger: bringing that same level of expert care to everyone who needs it.
“I noticed a huge gap (and deficiency) in physiotherapy care,” Kathryn explains. “While elite athletes had access to comprehensive, precise treatment with advanced technology and constant monitoring, everyday people (dealing with chronic pain, recovering from surgery, or just trying to stay active) had to make do with generic exercises and basic treatment. I knew there had to be a better way.”
After graduating in 1986, Kathryn was fortunate to begin her career at the prestigious Hindmarsh Adelaide Sport Science Clinic. Mentored by some of the best in the field, she developed the holistic treatment approach that would later become PhysioXtra’s signature methodology.
As head physiotherapist for the Adelaide Thunderbirds for eight years, Kathryn refined her expertise in:
But Kathryn wanted to make this level of care available to everyone, not just elite athletes.
In 1996, Kathryn co-founded PhysioXtra with a revolutionary vision: create a place where everyone – from office workers to grandparents, weekend warriors to serious athletes – could access the same comprehensive care usually reserved for professional sports teams.
This meant:
The results speak for themselves. By 2004, Kathryn’s innovative approach earned her the Telstra Business Women’s Award, recognising not just her business success, but the positive impact PhysioXtra was having on the Adelaide community.
From office workers freed from chronic pain to grandparents maintaining their independence, and athletes returning to peak performance – our growing network of clinics continues to make elite-level care accessible to everyone who needs it.
But what really sets PhysioXtra apart isn’t just the facilities or technology, it’s the team’s unwavering commitment to your health.
While most physiotherapy practices focus on treating symptoms, PhysioXtra’s holistic methodology addresses every aspect of your recovery. Here’s what makes us different:
Expert Team Development
Unlike clinics that put new graduates straight to work (whether they are ready or not), we invest heavily in mentoring and training our physiotherapists including:
Complete Care Under One Roof
We’ve created comprehensive rehabilitation centers featuring:
Small Group Sizes, Big Results
While other clinics pack their classes, we maintain small numbers because we know:
Nick Chigwidden
CEO
With a background in business and marketing, Nick drives our mission to make elite-level care accessible to everyone. His community involvement as Chair of Youth Opportunities and Director of Glenelg Football Club helps keep PhysioXtra connected to local needs.
Kathryn Chigwidden
Founder and Clinical Director
With a background in business and marketing, Nick drives our mission to make elite-level care accessible to everyone. His community involvement as Chair of Youth Opportunities and Director of Glenelg Football Club helps keep PhysioXtra connected to local needs.
“The most important thing I do isn’t just treating patients, it’s teaching our young physiotherapists to be exceptional practitioners,” Kathryn explains. “And continuing to learn myself – both new technologies that give precise assessment and treatment, and techniques that get better results, faster. So our patients really do receive the best care possible.”
Robert Bowden
Director
Starting as a new graduate in 2006, Robert exemplifies our commitment to professional development. His expertise in workplace culture and innovation helps ensure PhysioXtra stays at the forefront of physiotherapy care.
Together, our leadership team ensures PhysioXtra maintains its commitment to:
While awards and qualifications matter, nothing speaks louder than the real experiences of people we’ve helped. Here’s what some of our clients say about their journey with us:
“From Chronic Pain to Active Living”
“After years of back pain and trying multiple physiotherapists, I’d almost given up hope. The difference at PhysioXtra was immediate – they actually listened and used advanced testing equipment to pinpoint exactly what was wrong. Their comprehensive approach didn’t just relieve my pain; it gave me back my quality of life. I’m now doing activities I thought were permanently off-limits.”
Margaret S.,
Office Manager
“Elite Care for Everyone”
“As a weekend warrior who loves football, I wanted professional-level treatment but worried it would be out of reach. PhysioXtra surprised me – they used the same advanced equipment and techniques they use with AFL players, but made it accessible and relevant for someone like me. Now I’m performing better than ever and know how to prevent future injuries.”
James T.,
Amateur Footballer
“Building Confidence Through Expert Guidance”
“What impressed me most was how the whole team worked together. From my initial assessment through to supervised gym classes, everyone knew my story and goals. The small group sizes meant I always got personal attention, and they adapted exercises specifically for my needs. I’ve regained strength I didn’t think possible at my age.”
Robert H.,
Retired Teacher
“More Than Just Treatment”
“The PhysioXtra team doesn’t just treat symptoms – they educate and empower you. They explained exactly what was causing my shoulder problem and taught me how to prevent it recurring. Their Clinical Pilates classes have transformed my posture and core strength. Best of all, they celebrate every milestone with you.”
Sarah B.,
Corporate Executive
Now that you know our story and commitment to excellence, we invite you to experience the difference expert care can make in your life.
Whether you’re:
The Next Step Is Simple:
Call (08) 8357 4988 or click below to book your initial consultation
Meet our caring team and experience our comprehensive facilities
Start your journey to better movement and renewed confidence
Same-Day Appointments Available
Your First Visit Includes:
Our Promise To You:
If after your initial consultation you don’t feel confident we can help, we’ll refund your session fee – no questions asked. That’s how sure we are that our approach can make a difference in your life.
Join the thousands of Adelaide residents who’ve discovered better movement, less pain, and renewed confidence with PhysioXtra.
Your satisfaction is our priority. If after your initial assessment you don’t feel confident our testing approach is right for you, we’ll refund your session fee – no questions asked.
Same-Day Appointments Available
Private health insurance
rebates available
NDIS registered
provider
Medicare rebates available
with GP referral
Free parking at
all locations
Private health insurance rebates available
NDIS registered provider
Medicare rebates available with GP referral
Free parking at all locations